Wowsers!
This week I am down -2.6 lbs!!!
I fully believe that some of this week's loss was actually some of last week's loss. What I mean is that I think I had actually lost more than .4 last week, but because I weighed at a different time of the day than I usually do (and with a full belly), it didn't show in last week's weigh-in. So it makes this week's seem crazy good!
I'm really not denying myself any food in particular (except sweets), just eating smaller portions and being aware of just how much I consume and choosing "good" food over "bad" food more than the other way around.
So, my total weight loss is now.....
Drum Roll please......
-9.2 lbs!!!!!!!
I'm actually kind of amazed at myself over this. I like to eat. And I like to eat good, not-healthy-for-you-at-all foods. So, this is a major accomplishment for me!
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